Paleo Pumpkin Banana Muffins
I have taken an oath to avoid added sugar, especially as I learn more and more about digestive health and the negative role it plays within the gut. Here is the problem, I have a massive sweet tooth so I need ways to satisfy the urges for baked goods and not slide down the slippery slopes of sugar.
I found an amazing recipe that had almost all the ingredients I was looking for, but it called for 1 cup of sugar, 1 tbsp agave and honey. Not here, not today sir! So I modified the crap out of a recipe and it came out better than I would have thought. I am so excited to share it with you!
Ingredients
2 eggs
1/4 cup coconut oil
2 mashed bananas
1 can pumpkin puree
1 cup oat flour
1 cup corn meal
1/2 cup almond flour
2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp of salt
1 Tbs. pumpkin pie spice
1/3 cup raisins
Recipe
Preheat oven to 350ΒΊ F.
Combine the eggs, oil, banana and pumpkin. Mix until blended. Stir in the dry ingredients until well-mixed, then add the raisins.
Fill muffin tins and bake for approximately 30 minutes.
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