Vegan Cashew Yogurt Recipe - Probiotic Foods

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I was at the farmers market the other day and found some cashew yogurt. I am always on the hunt for probiotic foods and this was made locally with only a handful of ingredients vs. the store bought which contain stabilizers and sugar, tons of sugar. The only problem, the farmers market yogurt was $8 for 1 serving! My friend is all about home fermenting and let me borrow her yogurt making machine and then I went wild. And by wild I mean, I made cashew yogurt that was thick, creamy and delicious and only cost $2.10 per serving!!

Yogurt Ingredients

  • 1/2 pound of cashews (about 8 ounces)

  • 1 tbsp honey

  • 1 non-dairy yogurt starter – 1 five gram packet

In a large mason jar add your cashews and fill with water. Put a lid on it and store in the fridge overnight.

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Remove cashews from mason jar, discard water and rinse the cashews. Place the cashews in a blender and add 3 cups of water and 1 tbsp of honey. Blend until smooth. Transfer mixture into a small pot and heat until bubbles start to surface. Stir frequently. Once the bubbles become constant, turn off heat and let cool for about an hour.

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Add in probiotic packet, stir and transfer to a bowl that will fit inside your yogurt maker. I used this $17 yogurt maker, which essentially just keeps the yogurt at 112 degrees for a long period of time. Once your yogurt is in your yogurt maker, let it sit undisturbed for 10-12 hours. Once the time is reached, place in fridge and you have a probiotic food that you can enjoy throughout the week!

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I created a berry compote to top it with that is super easy to make.

Compote recipe

  • 1 bag of frozen berries

  • 1/2 banana

Add ingredients in a small pan and cook over low heat, stirring occasionally until the mixture becomes liquid. This will take about 15 minutes. Use as a topper for your yogurt!

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#veganyogurt #cashewyogurt #nondairy #recipe #homemadeveganyogurt #probiotics #guthealth

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