Science + Innate Healing Wisdom
POOP BETTER
Come for the good poops, stay for the self-trust.
A destination for the highly sensitive, courageous and curious to delightfully challenge the conventional narrative of healing.
Together, we’re Unlimited
With health-care systems crumbling and medical care primarily focused 0n disease management, it is time for a new way.
The Digestion Codes were built on the premise that the body isn’t broken and that healing takes place with collaboration and co-creation.
Our codes amplify the innate wisdom of the body and shed light on where our stories of wholeness have been disrupted.
It is time to step into true, holistic healing.
What are the digestion codes?
They are a process to re-ignite your digestion that honors your innate human essence and ends the wellness world “hustle culture” once and for all. .
Our codes help highly sensitive rebels who are…
Tired of being passed over by your doctor, told your labs look completely normal.
Know something is off, but don’t have the energy, tools, and support to put it together.
Done hours of research, only to find the “facts” are contradictory.
Defeated by food, when it’s fine one day and causes a reaction the very next.
Drained from dealing with this alone.
You might even be to the point where you’ve started to believe:
“Maybe my body is truly broken.”
Meanwhile, the health-conscious world you’re steeped in tells you time and again to “listen to your body” to figure out what it needs and finally feel your best. AND YOU THINK TO YOURSELF:
“How can I listen to my body when I don’t trust it anymore?”
Trust me, I’ve been exactly where you are. Body betraying me, despite having all the “right” knowledge to be able to fix myself. This is why I created the Digestion Codes.
The Intersection of Science + Innate Healing Wisdom
The Digestion Codes
Step 1: Reduce Burden
ID your gut archetype, remove what makes your body work harder, and feel immediate relief of symptoms.
Step 2: Nervous System Regulation
Build the muscle of resiliency to develop inner-trust and more capacity to show up in your life.
Step 3: Energetic Blueprint for Digestion
Tap into subconscious shadows & truths for authentic alignment to experience reliable gut health.
Step 4: Food Freedom
Stop staring overwhelmed into your refrigerator and instead turn it into a portal of nourishment.
Step 5: Microbiome Restoration
Work with your biology to enhance immune function, decrease inflammation and poop with ease.
Our Codes have helped thousands of humans...
Come into a trusting relationship with their digestion and bodies...
Decrease dependency and need for pharmaceuticals
Decreased severity of digestive symptoms by 65% in just 4 months
***based on self reported Body System Questionnaires
Cultivate a deeper capacity to show up for family
Significantly decreased the amount of toilet paper used on a quarterly basis
Shift the trajectory of disease progression
Decrease the annual number of doctors visits
Create liberation from oppressive systems that prevent full expression of authentic self in the world
Enhanced food freedom
OH, HI! I’D BE HONORED TO BE YOUR GUT ADVOCATE
My clients call me Sarah - and you can too!
After a decade of lab analysis, poop jokes and tons of educational content, I knew it was time to step into my heart.
My evolution as a functional medicine dietitian required my capacity to expand so I could hold more for you, the highly sensitive rebels of the world.
As a co-creator on your healing journey, I see you. I know how to hold your body with reverence, infuse the precise data needed for clarity and open your eyes to your own internal sanctuary.
I’m someone who’s struggled with digestive issues for the better part of my life. I know how vulnerable and overwhelming it can be to set out on a healing journey.
As seen in
CONVINCED YOU’RE MISSING SOMETHING? THIS IS IT.
It’s time to let your body do exactly what it was made to
But first, you have to believe your body isn’t broken.
Only then can you reclaim your power and become your own greatest healer.
Some of the best advice people can muster as you move forward in life is to “trust your gut.” The gut influences (even controls) EVERY system inside your body: Digestion, Immunity, Emotions… and more!
You know what’s crazy?
Trusting your gut sounds a lot like “a woman’s intuition.” But we’ve pretty much squeezed all the womanhood and feminine energy out of our conventional medicine and health insurance approach to healing.
Want to feel better? We turn to quick fixes and stale science.
All while we’re starving for a method to nurture ourselves back to… well, OURSELVES.
If you’ve been sold: Prescriptions, Copious amounts of supplements, Bad nutrition advice, “Just deal with it” methods
… but you’re still holding hope that you can get to a place where you feel like yourself again, then it’s time to drop the one-dimensional approach to healing, no matter what they’re calling it these days.
Instead, let’s lean into that woo-woo-curious nature of yours, and see what a connective approach can do, shall we?
They’ve got the Feels for Fearless Fig
6 months later, I’m a different person.
“This past spring, I finally decided to take action after struggling with constipation and major digestive issues/symptoms for several years. I made a consultation appointment with Sarah and ended our call feeling hopeful about the future of my health and well-being for the first time ever. Six months later, I am a different person. I am finally not dealing with constant bloating/GI pain and distress, I know what to eat and how to nourish my body, and I can connect with my body more than ever before.”
- Aly L.
Hire a pro who can help you personalize your world
“More more more stars!! Sarah has helped me change my relationship with food and myself. We pay for professionals for our kids, for our cars, for our minds.... so why are we listening to infomercials and fitness hacks regarding food. Hire a professional and even better hire Sarah who has the knowledge and the compassion to help you personalize your world. I will be a client for a long time!”
- Bri B.
The Refreshingly Feminine Approach to Transformational Healing
The Digestion Codes are our proprietary start-to-shift method to help you discover how to activate the intelligence of your gut through science, ancient wisdom and nervous system regulation to restore digestive resiliency and trust in your body.
DEEP RELATIONSHIP IS OUR STYLE
We don’t dig in and dip out
We take a unique approach in the world of health practitioners in that we don’t pinpoint an issue, give you a protocol, and then pass on the rest of the process.
Instead, we know holistic health is a lifelong pursuit, and your progress can only build as you gain more knowledge, integrate changes, and experience shifts as you’re supported and guided along the way.
Our programs are truly dynamic, which means we create a healing eco-system that allows you to move through your journey at your own pace and provides support at whatever stage you’re at.
After you experience a taste of our alchemical-level of healing, you get to decide what you want next without having to say “goodbye” to the process you’ve grown to cherish.
She knew more about my body than any doctor
“Sarah is a magical force of nature. I started seeing her to address some tummy issues I had been having that were really cramping (no pun intended) my style. After a realllly long questionnaire and a consult with her, she was already guessing (correctly) some of what was causing my troubles. She knew more about my body than any doctor ever had, without blood work. The functional approach to nutrition looks at our bodies as a whole, not a bunch of unrelated systems, and Sarah simply knows her stuff.”
- Tammy I.
Scientific approach to gut health
“I wish I had met Sarah years ago - I would have had a healthier gut much earlier. Sarah brings a scientific approach to our gut health, but in a very fun and engaging way - she makes you feel at ease about topics like bloating, constipation and, of course, pooping ;-) My results are great!!!
Every person should go through this practice to make sure they are healthy on the inside. And then the beauty will shine through on the outside.”
- Inga B.